At first glance, Tadasana (Mountain Pose) looks like you’re just… standing. But as any experienced yogi will tell you, this foundational posture is anything but passive. It’s the bl …

When it comes to choosing the perfect yoga mat, eco-conscious yogis are often torn between popular staples like the Manduka PROlite, the Jade Harmony, and the rising star: the Kurma GECO Lite. Each ma …

Do you practice gentle Hatha or Yin Yoga, flowing Vinyasa, dynamic Ashtanga or even sweaty Bikram or Hot Yoga? Finding your ideal yoga mat can pose a bit of a challenge. Whatever journey you are about …